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Navin Sahjpaul

   

     

About Navin

Navin is an Interdisciplinary Practitioner - Counsellor (RCC), Music Therapist (BMT), Yoga Teacher (YTT-250) - and Artist (Musician, Writer). With ancestral roots in India—his parents and grandparents' birthplace—Navin is a second-generation Indo-Canadian, born in Canada and currently residing in Vancouver, BC. His life journey has led him to pursue a path of service in the world.

Navin’s work is informed by his academic training, professional practice within the healthcare system, involvement in community wellness spaces, and his own lived experiences. It is also deeply shaped by the wisdom passed down from loved ones, ancestors, clients, elders, and mentors. He believes that to walk alongside someone in the therapeutic environment is a sacred path—an honour to be part of another’s journey of introspection, healing, growth, self-exploration, and personal development.

As a Music Therapist (BMT), Navin’s practice has included working in the healthcare system in addictions and mental health, and in community-based settings sharing his work at wellness events, workshops, and conferences, focusing on how music and sound can be utilized in therapeutic, healing environments in an effort to improve help individuals improve their quality of life and overcome mental health challenges.

Through his own personal journey, Navin has come to understand what it feels like to be lost in despair, to question the value of existence, and to wonder whether love, connection, and wholeness are truly attainable in this life. By exploring a combination of contemporary and traditional wellness and therapeutic modalities, Navin has experienced firsthand the healing, relief, and transformation that are possible when we commit ourselves to tending to our wounds with care and intention.

He is deeply passionate about well-being, mental health, community building, and healing. Navin believes that our deepest ruptures can become our greatest teachers, and that the more we tend to our pain, the more we expand our capacity for joy, gratitude, and love.

Navin is honoured to walk this path and to give back in this way.

Education

CityU_logo.png Master of Counselling, (MC), City University of Canada, 2025
Douglas College Logo Foundations of Music Therapy Diploma, Amanda Todd Legacy Award recipient, Douglas College, 2022


Capilano University Logo

Bachelor of Music Therapy, (BMT), 2022

 

Training

TheraPsil Logo

Certification for Psilocybin-Assisted Psychotherapy, 2023
Certification for MDMA-Assisted Psychotherapy for PTSD, 2024

Provincial Violence Prevention Curriculum Completion of the Provincial Violence Prevention Curriculum, 2022
Numinus Logo Fundamentals of Psychedelic-Assisted Therapy from Numinus, 2022
Modern Spirit Logo The River Course: An Integrative Approach to Psychedelic Therapies and Sacred Plant Medicine, 2022
Arkaya Logo Arkaya Yoga Teacher Training 250+ hours, 2018
Compassionate Inquiry Logo Compassionate Inquiry Training from Gabor Mate, 2018

What Inner Diya Means

Inner Diya Wellness Logo

As a South Asian man and second generation immigrant, I have been deeply influenced by my culture, heritage, lineage, and Eastern philosophy. 

The word “diya” (दीया in Hindi) refers to a traditional oil lamp used in India and other South Asian countries, especially during religious festivals and ceremonies. It's typically made from clay and fueled with oil (like mustard or ghee) with a cotton wick.

Inner Diya refers to a core underlying philosophy in that just as a diya radiates light from its own flame, each individual holds the power, agency, and ability within to create the change they desire and experience the healing they are seeking. In this way, my mission is to help create the right conditions to support your own agency and autonomy.